
These helpline numbers have been verified as of 6th November 2022.
Over 153 thousand deaths due to suicides were recorded in India in 2020. Furthermore, majority of suicides were reported in the state of Maharashtra, followed by Tamil Nadu. The number of suicides that year had increased from the previous year. It’s high time we take out mental health seriously and take a step forward to promote the importance of the same.
It’s pertinent that we seek help, spread awareness, and share resources. We never know who it might help. It could save a life.
Vandrevala Foundation Helpline
24 × 7 Availability
Chat Online: vandrevalafoundation.com
Call: +91 9999 666 555
Email: helpevandrevalafoundation.com
WhatsApp: +1 256 666 2142
Jeevan Aastha Helpline
24 × 7 Availability
Website: jeevanaastha.com
Call: 1800 233 3330
Email: helpejeevanaastha.com
Direct Intervention System For Health Awareness (DISHA)
24 × 7 Availability
Website: disha1056.com/
Call: 1056 (Toll Free), 0471 2552056
Email: 1056disha@gmail.com/ disha1056erediffmail.com
Kiran: Mental Health Rehabilitation Helpline
24 × 7 Availability
Call: 1800 599 0019 (Toll-Free)
Sneha Foundation Trust Helpline
Website: snehaindia.org
Call: +91 44 2464 0050, +91 44 2464 0060
Timings: 10am to 2pm, 7 days a week
Email: helpesnehaindia.org)
Roshni Trust Helpline
Website: roshnitrusthyd.org
Call: 040 66202000, 040 66202001
Timings: 11 am to 9 pm, Monday to
Saturday
Email: roshnihelpegmail.com
Call Helpline
Website: icallhelpline.org
Call: +91 9152987821
Timings: 10am to 8pm, Monday to Saturday
Email: icalletiss.edu
Fortis Stress Helpline
Call: +91 8376804102
Timings: 24 x7
- Divya Hari, Counselling psychologist
Instagram – @revive_by_divyahari